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Feedback Thoughts

 Good morning, today I have read 2 articles and I want to tell you guys about.

The first article is "Why rejection hurts so much"

This article talks about why we get so upset when we get rejected. One crazy fact I learn from this is that the feeling of rejection activates the part of the brain that activates physical pain. I never thought that and now why it affects us so much. This article also talk about what we can do to slowly stop the pain we feel when we get rejected. One way to do it is by saying positive comments when something like that happens rather than calling yourself a looser or anything on those lines. This article is very interesting and I really recommend checking it out as it is very interesting.

The second article I have read is "Why is it so hard to hear negative feedback"

Reading this article I can say that I can relate to what they say in it. I truly believe that the way you take in negative feedback can affect your well-being. They talk about how you should train your mind in taking negative feedback as an opportunity rather than taking it with anxiety and beat yourself down for what happened. They also talk about when you can't take in the negative feedback whether is in your work placement or anywhere else you tend to stay away from those people and you surround yourself with people that talk positive about the situation. To learn more about what this article has to say about it I recommend you reading it yourself!

Thank you for joining me today again!

I will see you guys soon!

Denis.

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